Therapists specialising in STRESS within 10 miles of your current location

I am a consellor/psychotherapist working from St Albans, London and internationally via zoom. I am highly experienced and have worked in industry, law and advertising. I work with professional clients as my background informs my work around work rela鈥�

As a qualified Cognitive Behavioural Therapist (CBT) at Cotswolds Counselling, I am dedicated to supporting individuals in navigating life鈥檚 challenges with compassion and evidence-based techniques. My approach is client-centered, meaning that I tail鈥�

I'm trained in an integrative approach to counselling. This means I can adapt my approach to find what works best for you. I have an informal approach and will put you at ease straight away as I think it's really important to feel comfortable when yo鈥�

Hello and Welcome Overwhelmed or struggling to cope with anxiety or worry around relationship difficulties or workplace stress?  ADHD/ASD/AuDHD  I have spent more than 10 years+ working with people and carers when their lives have become unmanageable鈥�

I am a qualified and senior accredited therapist who has gained thousands of hours experience providing counselling/psychotherapy to hundreds of people since 2004. I have significant experience in working with stress, anxiety and more. I have special鈥�

I am an experienced counsellor/psychotherapist working with individuals and with couples. Together we can look at a wide range of concerns, including: anxiety, depression, relationship and family issues, work stress, self-esteem, self-harm, suicidal 鈥�

Hi, I鈥檓 Rachel a psychotherapeutic counsellor trained in the pluralistic approach. It can feel unsettling when you start counselling, but from our first meeting, I will offer you a supportive, non-judgemental space where we can explore together the i鈥�

Are you starting to realise that you鈥檝e always felt a little different or like you don鈥檛 quite fit in? Maybe you鈥檝e recently been diagnosed with ADHD, or perimenopause has left you feeling like a stranger to yourself. You might feel lost, disconnecte鈥�

鈥淭he greatest illusion,鈥� said the mole, 鈥渋s that life should be perfect.鈥� 鈥� Charlie Mackesy  Hi, I鈥檓 Sara McGuirk, Integrative Psychotherapist and Founder of Ray of Light Therapeutic Services. Having experienced trauma in my own life, I understand ho鈥�

"The future is not a result of choices among alternative paths offered by the present, but a place that is created--created first in the mind and will, created next in activity. The future is not some place we are going to, but one we are creating. T鈥�