Therapists specialising in STRESS within 10 miles of your current location

I provide a safe, confidential space to talk through what is troubling you, whether that is face-to-face, online or over the phone. We will explore your emotional processes together to make sense of your feelings and unhelpful behaviours, working tow…

Hello and welcome. I understand that taking the first step into counselling can feel daunting, and I appreciate the courage it takes to reach out. I offer a safe, non-judgmental space where you can feel heard, supported, and guided throughout your co…

Hi. My name is Oliver and I work as a counsellor for adults, children, teenagers and couples. I offer face-to-face and online sessions. I also have many years of experience working with people with neurodiversity, such as ADHD and Autism. Maybe you o…

Psychotherapy nurtures a place to be curious and make changes to what may feel daunting, over-looked or stuck. I work sensitively and collaboratively to help you to reconnect with your emotions, relationships, body and intuition and manage the challe…

Counselling can really make a difference when things get hard – feeling understood, safe and genuinely accepted helps. Looking for the right help can be daunting, especially when you are already feeling low and confused. By exploring this site, you h…

IntroductionsHello there, I'm Michelle. Here is a little introduction about me so you can get a feel for who I am and how I work... I would describe myself as having a gentle yet encouraging approach to therapy and can offer you an experienced listen…

How I Can Help You In our sessions, I incorporate visual tools and psychoeducation to provide practical strategies that help you: Build confidence in expressing thoughts and feelings.Navigate difficult conversations with clarity and empathy.Improve l…

I believe you don't need to be in crisis to access counselling.  Seeing a therapist doesn't mean there's something 'wrong with you' it may be you feel now is the right time to work through your emotions; or to work through traumatic experiences. You …

Counselling can provide an opportunity to make sense and come to terms to problems you are struggling with. When your thoughts are muddled it can be difficult to make the right decisions.  I am an experienced integrative counsellor and I integrate a …

I'm an Integrative Therapist which means I use a range of approaches and techniques to best suit your individual wants and needs. This can include Psychodynamic ways of working, Person-Centered therapy and CBT (Cognitive Behavioural Therapy). I’m ve…