Therapists specialising in STRESS within 10 miles of your current location

Our sense of wellbeing is determined by a solid sense of self, connectedness and by how we navigate change and disruption. Practicing since 2008, I am an experienced individual therapist. MyTherapy was founded in 2020 and focuses on difficulties with…

If you feel fearful, stressed, in pain, upset, lost, angry, or something else, I can help you. I’ll help you work through difficult emotions and resolve trauma so you gain awareness and insight, find inner peace, happiness and a sense of purpose. I c…

I am professionally accredited psychotherapist based in Bromley, also working online. Life can feel overwhelming whether you’re navigating family conflict, grief, trauma, dissociation, breakdown, or simply feeling stuck in the same frustrating patter…

"Life, at its best, is a flowing, changing process in which nothing is fixed. It is guided by a changing understanding of and interpretation of my experience. It is always in the process of becoming"  (Carl Rogers) The quote above is deeply personal …

Whether at the start of a therapeutic journey or for personal development or support, I work collaboratively to help people make sense of how they feel. Our patterns of response develop as resourceful ways of coping with situations, but over time thi…

Whether you're feeling low, anxious, overwhelmed, or simply want some space to talk through any issues, together we can explore what you would like at your own pace. I offer a calm, confidential space where you can talk things through openly. There’s…

Sometimes it can feel as if life throws us in at the deep end, leaving us feeling confused and lost. Talking about the loss of a loved one, a relationship breakdown, anxiety and depression, panic attacks or perhaps feeling stuck in your life can hel…

Unlike a maze with only path through, life has many possibilities and offers numerous paths. Sometimes we can feel stuck and I strongly believe that counselling can be enormously beneficial, restorative and empowering; aiding both awareness and under…

I am an experienced psychotherapist and accredited EMDR practitioner, providing psychological therapy for a range of client difficulties. My focus is helping clients manage the impact of stress, anxiety, PTSD, depression, or low mood and the affects …

I am a qualified therapist (PgDip), supervisor and registered member of the Â鶹ԭ´´ (MÂ鶹ԭ´´) with over 10 years of experience in this field.  I work with adults collaboratively and dynamically to help with issues such as depression, anxiety, trauma, stre…