Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Counselling is a way of looking after yourself, showing yourself compassion, and developing self-awareness; you don鈥檛 have to do it all alone. I work with children, young people, and adults on an open-ended basis or for an agreed time, usually meetin鈥�

I AM ABLE TO PROVIDE SESSIONS ON THE 'PHONE OR ONLINE (SKYPE, FACETIME, ZOOM). I see men and women, alone or in couples, who are suffering from all kinds of anxiety and unhappiness, or are not going in the right direction in their lives. You may be 鈥�

Are you feeling anxious, demotivated, and or depressed? Perhaps you feel like you're at your wits end and don't know what to do? Do you ever feel inadequate, insecure or like you don't belong? Do you ever wish you could just feel more confident? Do y鈥�

鈥淲hen you go inwards with gentleness, even though the journey might be precarious, you will still in no way be going into isolation. Rather, you will be coming into deeper kinship with all that is鈥� John O鈥橠onohue (The Inner Landscape) Looking for tal鈥�

I offer warm, collaborative counselling and psychotherapy for adults who feel overwhelmed, anxious, stuck in unhelpful patterns, or carrying the impact of past experiences. Many of my clients are high-functioning women and used to 鈥渉olding it all tog鈥�

There are moments in life where we are unable to find a way forward, we can lose sight of who we are, our needs and what's important to us.  At times our experiences can be emotionally and mentally overwhelming, trying to find resolution can feel imp鈥�

I am a down-to-earth and approachable counsellor/psychotherapist using compassionate therapeutic skills to support on a range of presented concerns. I use different approaches, bringing together varied models and techniques that respond to your needs鈥�

It takes courage to embark on a self-discovery and healing journey, to look within ourselves and work out how we want to live. The journey might be difficult and challenging at times, and I will be there supporting you every step of the way. About me鈥�

I am a Counsellor and Psychotherapist who works predominantly with women.  Usually, women come to me when they are finding life overwhelming and are struggling to figure out how to keep up with all of the demands that the world puts on them.  Many of鈥�

It takes courage to embark on a self-discovery and healing journey, to look within ourselves and work out how we want to live. The journey might be difficult and challenging at times, and I will be there supporting you every step of the way. About me鈥�