Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I am an integrative counsellor and coach, offering a safe and supportive space to help you cope with whatever challenges you may be facing. I will listen to you with respect and genuine care, valuing you as you are. With a non-judgmental approach, I 鈥�

You're feeling overwhelmed, stuck and unsure of what - or how - you need to change.  The stress keeps piling up, and no matter how hard you work, burnout feels inevitable.Your to-do list is never ending.You struggle to communicate with confidence, le鈥�

The corona crisis has come to an end, yet it is still impacting on many people鈥檚 lives. The way we used to live has changed and we needed to adapt to the new 鈥渘ormal鈥�.Sometimes we might feel that things are just getting too much, or we want to look a鈥�

Hello, my name is Cara, I'm an experienced and 麻豆原创-accredited therapist dedicated to supporting you through life鈥檚 challenges with compassion, understanding, and respect.  With many years of practice, I have worked with clients of all ages 鈥� from ch鈥�

I specialise in counselling for young people (11 -18 Years) and adults. I currently offer face-to-face counselling in Teddington, South West London and online counselling for clients across the UK. I also provide online services engaging children in鈥�

I am an integrative counsellor and coach, offering a safe and supportive space to help you cope with whatever challenges you may be facing. I will listen to you with respect and genuine care, valuing you as you are. With a non-judgmental approach, I 鈥�

We all carry stories 鈥� about who we are, how others see us, and what we鈥檙e supposed to cope with. Therapy offers a space to step back from those expectations and really be listened to, without pressure to explain or justify yourself. My approach is w鈥�

Hello and welcome. Thank you for looking at my profile. Counselling can feel daunting, even if you鈥檝e been through it before. I want to acknowledge the courage it takes to reach out. My approach is rooted in warmth, trust, and collaboration. Together鈥�

Maybe it's too painful; it鈥檚 hard to bear with. Maybe there is no one truly there for you, and you'd like to be heard and understood. Maybe you feel lost or stuck, unsure about what to do. Or maybe you鈥檇 like to rediscover the self that you seem to h鈥�

As a psychotherapist I provide a safe, gentle and confidential space in which I encourage you to be yourself. I want to connect to you and your story, and understand your experience. You may be in the midst of a stressful life event; a bereavement, a鈥�