Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Welcome to Growth Counselling. Seeking support is a sign of strength, and I commend you for taking this step. My name is Richard, and I am a qualified counsellor. I am here to help you navigate your journey towards emotional well-being, resilience, a鈥�

I offer specialised therapy for high-functioning individuals and couples who appear 鈥渇ine鈥� on the surface, yet beneath feel disconnected, emotionally numb or overwhelmed, and stuck in patterns they cannot seem to shift. This may show up as anxiety, l鈥�

I offer specialised therapy for high-functioning individuals and couples who appear 鈥渇ine鈥� on the surface, yet beneath feel disconnected, emotionally numb or overwhelmed, and stuck in patterns they cannot seem to shift. This may show up as anxiety, l鈥�

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Has sex, intimacy or compulsiv鈥�

Having needed help myself at various times throughout my life, I now feel deeply privileged to be able to call myself a helping person. I have been a supportive professional in a number of roles and settings, and have witnessed incredible change and 鈥�

I specialise in adult relationships, working with both couples and individuals focused on their couple, family or business relationships.  I have also trained in working with childhood trauma, or PTSD. I offer specific individual services here, inclu鈥�

I am an integrative psychotherapist offering a warm, attuned, and trauma-informed approach to counselling and psychotherapy. I work relationally and collaboratively, with a strong emphasis on safety, consent, and respect for each person鈥檚 pace. My wo鈥�

My Approach to Therapy I offer a holistic, individualized approach to therapy, understanding that each client is unique. There is no one-size-fits-all method鈥擨 meet you where you are. Some clients thrive with a direct, goal-oriented approach, where鈥�

Welcome to Tracy Ward Counselling, You may be struggling with anxiety, low mood, grief, relationship difficulties, or the impact of a life change as well as other challenges. At times, it can simply feel like things are getting on top of you, or that鈥�

Relationships can deeply affect our emotional wellbeing and sense of self. When communication breaks down, conflict becomes repetitive, trust is damaged, or emotional connection feels lost, people can begin to feel anxious, lonely, emotionally exhaus鈥�