Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I am a counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-focused techn…

As a psychotherapist and counsellor, I work with people who want to overcome depression, anxiety, stress, relationship issues, trauma, and other types of emotional pain. I am here to help you explore and process your experiences so you can get unstuc…

I work at the intersection of psychology, leadership and organisational life, supporting individuals, leaders and teams to better understand themselves and the patterns shaping their behaviour, relationships and decision-making. My work spans three c…

I have 24 years Counselling Experience working in the National Health Service, University Sector and State School Sector including lead counsellor in the dynamic environment of an inner London secondary school for several years, counselling school st…

I am an integrative psychotherapist offering a warm, attuned, and trauma-informed approach to counselling and psychotherapy. I work relationally and collaboratively, with a strong emphasis on safety, consent, and respect for each person’s pace. My wo…

The patterns of thought that keep anxiety in place are usually invisible to the person carrying them. You know what you feel — the racing heart, the broken sleep, the constant low-grade dread — but the specific mechanism producing it is harder to see…

Whilst you may able to confide in relatives and friends, they may have their own preoccupations, they may be too close to you personally or involved with your situation to advise you objectively. You may also feel that there are certain things that y…

I am a holistic, humanistic, and psychodynamic counsellor offering compassionate, inclusive, and tailored support for your individual mental and emotional well-being, and offering emotionally-focused relationship therapy to couples+. I adapt therapy …

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

I am a fully qualified Â鶹ԭ´´ registered counsellor supporting clients with a wide range of issues. As an integrative counsellor, I work with you drawing on several approaches and techniques to reflect your individual needs. I understand everyone has t…