Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

How I work / What to expect: I have been working with adults for over 15 years and have acquired extensive experience during this time: in private practice, the NHS and Relate. My original training was as an Integrative Psychotherapist and I have sin…

Hi, I’m Mark. If you’ve found yourself here, you might be going through something difficult, and you’re wondering if therapy could help. The good news is that it can (And I'm ready to support you in taking the next step).  Many years ago, receiving t…

Are you finding life really hard at the moment — feeling stuck or caught in the same emotional place, with no one to turn to? You might be feeling anxious or low, with spiralling thoughts that are hard to switch off and keep you awake at night. Perha…

I work with Family Costellations therapy and Transactional Analysis approach  Family Constellation is an approach to help us find peace and reconciliation with the members of our family, or anyone with whom we are closely related.  We learn to unders…

Do you ever feel like you’re getting in your own way? You want the relationship… but you push people away. You want success… but something holds you back. You want change… but you stay stuck in familiar patterns. Self-sabotage isn’t about lack of wil…

My name is Lauren and I'm an accredited Â鶹ԭ´´ therapist qualified in CBT and EMDR therapy. I specialise in burnout recovery for millennial women who've spent their lives being "the good one." People come to therapy for different reasons and it's impor…

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress…

My approach as an art psychotherapist, registered with HCPC, is to work collaboratively with you, seeking to understand, to explore and reflect on whatever is difficult in your life. Deciding to engage in therapy can be a challenging but rewarding pr…

Life can feel so tough sometimes… confusing, painful, bewildering, even meaningless. Whatever you’re going through, you don’t have to struggle on alone. Finding the right person to help can feel overwhelming and scary, but taking that first step will…

I offer warm, supportive counselling for children, teenagers, adults and families across Earls Colne, Colchester, Halstead, Braintree and surrounding areas. I have a particular interest in supporting young people and strengthening parent–child relati…