Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Hi there, I am a warm and compassionate psychotherapist who provides a confidential and non-judgemental therapy service to  adult clients and couples. I have over 20 years of experience working relationally with clients. I have worked with a variety 鈥�

Life can be difficult, and sometimes we can just feel overwhelmed with no idea how to make positive and lasting change. Taking the first step to seeking a more fulfilling and happier life takes courage and I would like to support you in that process鈥�

Hi, and welcome! I鈥檓 Deborah, and I鈥檓 so pleased you鈥檙e here. Deciding to explore counseling is a big step, and it shows how much you value your well-being. Whether you鈥檙e feeling overwhelmed, stuck, or just need someone to talk to, I want you to kno鈥�

I understand that taking the first steps towards finding a counsellor might be daunting for some people. I offer a warm, caring and confidential space for you to explore personal issues safely and without judgement, at your own pace. I can help with 鈥�

It takes a lot of courage to reach out for help and support, and often when we do, we may have waited for a while thinking things might improve, so it can feel quite overwhelming and sometimes scary, by the time we do engage with counselling.  The pr鈥�

Healing trauma takes time, and a truly trauma-informed approach.  Many of us carry invisible wounds from childhood: the hypervigilance from growing up walking on eggshells, the self-criticism derived from caregivers who couldn't regulate their own em鈥�

On the outside, you seem fine - calm, capable, holding it all together. But inside, it鈥檚 a different story. I work with adults who are silently battling with pressure, anger, anxiety, or a sense that something is missing from their lives. Many people鈥�

I am an experienced psychotherapist and have been working in full-time private practice in Manchester since 2002.  I offer a variety of therapies including Psychotherapy and Counselling, CBT, EMDR, Trauma-informed therapy, Somatic Therapies, DBT Skil鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�