Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Developing resilience and strategies to cope with what life throws at you can be easier said than done. Being confident or content with yourself can seem like it will never happen, or that this is for someone else. One off events or continual cycles 鈥�

Feeling safe in therapy will be a core part of our work because this will allow you to visit the things you might have turned away from before. My goal is to support you in gaining a better understanding of yourself and to find greater wellbeing, hap鈥�

If life feels overwhelming right now and you鈥檙e tired of coping alone, stuck in loops you can鈥檛 seem to shift, or simply feeling like something needs to change, you鈥檙e not alone, and you don鈥檛 have to figure it all out on your own. Many of my clients鈥�

Couples counselling is designed to help you both cultivate a more rewarding relationship while gaining a deeper understanding of life, love, and togetherness. 鈥淏efore we can forgive one another, we have to understand one another.鈥� - Goldman Couples c鈥�

**ONLINE COUNSELLING ONLY ** I currently have limited availability (mornings between 9am-1pm and limited evening slots).  I am an integrative psychotherapist and coach working in Central London. Originally trained as a solicitor and with a long caree鈥�

I  aim to help you find a way forward. If you are feeling depressed or anxious, for whatever reason, I can help you. Whether it is your relationship, family issues, trauma or difficulties at work, please get in touch. I have 26 years experience of wo鈥�

I am an Integrative Counsellor (M麻豆原创) and I have a private practice in the City of London and the London Borough of Bexley. I work with adults and couples both in-person and online on a wide range of behavioural, emotional, and relationship issues. 鈥�

Hi, I鈥檓 Paul, and I鈥檓 glad you鈥檙e here. If you鈥檙e feeling overwhelmed, stuck, or just need someone to really listen, you鈥檝e come to the right place. Let鈥檚 work together to help you feel more grounded and in control. I understand that seeking help fro鈥�

If you鈥檙e a man who feels stuck 鈥� battling addiction, compulsive behaviours, anxiety and depression, or a constant sense of not being good enough 鈥� you鈥檙e not alone. I help men move beyond shame, self-criticism and destructive habits, so they can reb鈥�

I offer a safe, empathic space for you to be able to explore how you are feeling or thinking in times of difficulty. If you are struggling with your well-being or mental health, please get in touch.  Choosing the right Therapist is important, you nee鈥�