Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

There are many reasons to embark on personal therapy, from experiencing anxiety, grief, depression or perhaps you’re feeling stuck or wanting to explore your life in a supportive and empathetic environment. Therapy can offer a transformative experien…

I offer a warm, welcoming and non-judgemental space where you can feel heard, accepted and supported. I believe that every person has the capacity for growth and change when they are met with empathy, understanding and genuine respect. As a humanisti…

As with many therapists I can work with whatever you bring but I can particularly offer help with - Difficulties with relationships, co-dependency and attachment;Anxiety and depression;The mind-body connection;Tension and emotion held in the body:Fee…

There are many reasons to embark on personal therapy, from experiencing anxiety, grief, depression or perhaps you’re feeling stuck or wanting to explore your life in a supportive and empathetic environment. Therapy can offer a transformative experien…

Sometimes life brings experiences that are hard to make sense of or come to terms with. You might be carrying pain from difficult relationships or childhood experiences. Or perhaps you’re finding it hard to cope after a major change — becoming a pare…

   As an integrated therapist, I draw from CBT, Gestalt, Person‑Centred, and Psychodynamic approaches. No single model fits every person, so integration allows me to meet you where you are and respond to you as a whole human being. Together, we explo…

I'm an experienced, knowledgeable, and passionate therapist offering psychotherapy from an existential perspective, with a safe, non-judgemental, and collaborative approach shaped around you as an individual. This means exploring your concerns from m…

Sometimes life brings experiences that are hard to make sense of or come to terms with. You might be carrying pain from difficult relationships or childhood experiences. Or perhaps you’re finding it hard to cope after a major change — becoming a pare…

I work with adults facing a range of challenges, including anxiety, low mood, trauma, loss, relationship difficulties, low self-esteem and life transitions. Every person is different so I tailor our work to your individual needs, giving you autonomy …

Finding the right counsellor for you is important, but it can also be a daunting task! Maybe you haven’t opened up to anyone before and fear sounding silly or being judged? Or perhaps you are struggling to make sense of it all and don’t know where to…