Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Are you feeling overwhelmed and daunted about choosing a therapist? You might be bombarded with technical jargon that means nothing to you and unsure of who to contact. Let me tell you about myself and how I work.  I am an accredited BA (Hons) integr鈥�

I work with individuals and couples adults facing a wide range of issues including anxiety disorders, depression, relationship issues, self-esteem and high levels of self-criticism and shame.  My approach to therapy is to offer a safe and confidentia鈥�

I offer safe and confidential professional counselling to support you with your life's challenges and help you make sense of the things you may be feeling lost with - the things that matter to you. In your sessions we will work at a pace that is dete鈥�

Ever heard of the saying 鈥淭herapy isn鈥檛 a one size fits all鈥�? Finding the right therapist for you can take a few tries which is very typical and normal. Creating a realistic therapy plan is very important to help you address any concerns or issues th鈥�

I鈥檓 a counsellor and NLP coach with over twenty years鈥� experience helping people navigate emotional pain, rebuild confidence, and create more secure, connected relationships. My work focuses on healing after heartbreak, easing anxiety and overthinkin鈥�

Life can be full of ups and downs, our perspectives can change and we can yearn for change. Feelings of overwhelm can be incredibly daunting and hard to live with, talking through our feelings, what's behind them and being truly heard can bring clari鈥�

I bring over 20 years of senior leadership experience in global marketing and organisational transformation into my work as a therapist. This background shapes how I think about change, pressure, and identity, and many clients find it genuinely relat鈥�

I didn't expect to be a therapist. I had dreamt of flying planes above the clouds and spending the cool afternoons fishing by the Caribbean sea. But things change. Life changes. And an unplanned detour took me to the therapy room where I have been pr鈥�

Looking for help with anxiety, stress, depression, burnout, trauma, life changes, finding purpose or balancing family and work commitments? I can help you realise why you feel the way you do and find ways to feel better. With empathy and understandin鈥�

I know how hard it can be to reach out to take the first step when you need support. We are all individual, unique and diverse therefor the reasons for seeking therapy vary significantly.  I have extensive experience working with trauma, sexual/physi鈥�