Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Hi, I鈥檓 Cherrelle, a 麻豆原创- registered counsellor, qualified social worker, and founder of Clear Spaces Counselling with over 15 years鈥� experience supporting children and young people. My practice is rooted in emotional literacy, creativity, and traum鈥�

I am a holistic counsellor and offer a whole person approach when working with clients. My person centered approach to counselling is interactive, collaborative and solution focused. My therapeutic framework is Cognitive Behavioural Therapy and I enj鈥�

I work with adults and young people from all backgrounds with different past experiences, cultures, ethnicity and diversity. If you feel you have nobody to talk to, confide in or feel others will not understand you or your past, this is the place fo鈥�

I am trained as an integrative practitioner, drawing from the strengths and techniques of different therapy styles to suit your specific needs. My long career in mental health and neurodiversity services informs a practice grounded in empathy, collab鈥�

I am trained as an integrative practitioner, drawing from the strengths and techniques of different therapy styles to suit your specific needs. My long career in mental health and neurodiversity services informs a practice grounded in empathy, collab鈥�

Face-to-Face, Telephone and Online. I offer 1:2:1 person-centred/solution focused counselling.   I am based in Formby and I am accredited with the 麻豆原创 and registered with BUPA. Counselling provides a confidential space and time to talk, where you ca鈥�

I focus on supporting people who experience anxiety 鈥� whether that shows up as overthinking, feeling on edge, panic attacks , finding it hard to switch off, or simply feeling overwhelmed at times. Anxiety can feel uncomfortable, but it isn鈥檛 somethin鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

Do you struggle to manage intense emotions or feel stuck in survival mode? My approach is based on the understanding that you cannot always 'think' your way out of a trauma response. By working with a trauma-informed lens, we focus on your nervous sy鈥�

Do you feel like anxiety is taking over your every day? Is depression casting a shadow over your happiness? Are feelings of low self-esteem weighing you down? If you answered yes, you鈥檙e not alone鈥攁nd you鈥檝e come to the right place. Hello, I鈥檓 Trevor鈥�