Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I offer individual and bespoke talking therapy through change, crisis, loss, bereavement, relationship and career challenges from a psychospiritual and holistic health perspective. I am an established Counsellor, with a background in mentoring and co…

I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the w…

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

Healing trauma takes time, and a truly trauma-informed approach.  Many of us carry invisible wounds from childhood: the hypervigilance from growing up walking on eggshells, the self-criticism derived from caregivers who couldn't regulate their own em…

Life can get on top of us sometimes, and before we know it, we are trying to keep our heads above water, not knowing when or if we will ever reach the shore. If this sounds familiar, I am here to offer a helping hand and show you that you are not on …

I am a Registered Counsellor at the British Association for Counselling & Psychotherapy (since 2013) and Senior Counsellor at the Little Portion Community Project (since 2010), a small mental health charity of which the patron is a retired Supreme Co…

Hello. I am Sam. Thank you for considering my profile. I understand that it is sometimes difficult to take the first step, and you may be feeling nervous and apprehensive.  You may feel like your thought processes are jumbled, you do not know where t…

My therapeutic work is based on an Integrative Approach, meaning I see my clients as individuals with differing needs. We will work collaboratively to blend approaches to meet your needs. I have experience working with depression, anxiety, self-estee…

As my client you would have a safe, trusting and non-judgemental space to share and explore your life story. Together we can work towards understanding any difficulties and bringing change and transformation for a happier life. How we relate to ourse…

I am a qualified counsellor trained in an integrative approach. I understand how much courage it takes to reach out and ask for help. You have made the first step on your journey towards change by looking for a therapist - I am here to support and em…