Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

One of the biggest myths in life is that we are meant to be happy. In reality: we have evolved to have a wide range of emotions that promote our survival. The more we wish to rid ourselves of unwanted emotions, the more we struggle. My aim is to supp…

I believe that we are all capable of living life to the fullest, but sometimes life presents us with hurt or difficult challenges which can lead to confusion, anxiety and unhappiness.  You may be struggling with anxiety, depression, feelings of loss …

Welcome. You may have found your way here because something in your life feels out of balance, painful, or hard to name. Therapy is a space to gently pause, reflect, and reconnect with yourself, your needs, and the parts of you that may have gone unh…

I have been working as a counsellor for 20 years, within both the NHS and in private practice. In my therapy sessions with my clients, I work in a cooperative way, listening carefully so that I can fully understand their needs and discuss with them t…

I believe you don't need to be in crisis to access counselling. Seeing a therapist doesn't mean there's something 'wrong with you' it may be you feel now is the right time to work through your emotions; or to work through traumatic experiences. You m…

Hello, I’m Jenny and I offer face to face therapy in Lewes and online across the UK. I work with adults experiencing a variety of life challenges and difficulties, with a particular focus on relationship issues. You may be experiencing a lot of confl…

Helping you work through your anxieties to live a happier, heathier and more fulfilled life. Are you feeling like you need some help with your anxiety? are some of your relationships causing you stress, you're not feeling yourself (or perhaps you don…

Welcome,  I’m a specialist counsellor with over 10 years’ experience supporting those who work in demanding and high-pressure roles, particularly within the emergency services.  My background as a Counselling & Wellbeing Manager within policing has g…

 Hi, I’m Iga (she/her), I’m an Integrative Counsellor offering anxiety, burnout and trauma counselling in Bexhill, and online across the UK. I support adults (18+) who look capable on the outside but feel exhausted, anxious, overwhelmed or disconnect…

We all face challenges in life from time to time—what matters is how we respond and work through them. As a qualified and registered Â鶹ԭ´´ integrative counsellor, also trained in delivering therapy both online and by telephone, I am here to support yo…