Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Feeling trapped in complex relationships, struggling with self-doubt, or overwhelmed by anxiety, depression, or life transitions? Perhaps you're navigating identity challenges, facing challenges related to changes like menopause, or dealing with the …

Hello and welcome, it's a pleasure to meet you. You may have come to find me today having been struggling with distressing feelings and experiences; ongoing anxiety, panic, deep upset, stress, disconnection, loneliness, emotional shutdown, endlessly …

Dr Paul Hapney (C. Psychol.)  I am a Chartered Counselling Psychologist (BPS and HCPC accredited) with a lot of clinical experience. My work centres upon the aim of empowering people to create more fulfilling lives. I love what I do. Given the variet…

Asking for help can be a tough step to take and it can be challenging to know where to start. As an experienced therapist, supervisor and Registered Member of the British Association for Counselling & Psychotherapy (MÂ鶹ԭ´´),  I am able to support you …

When life feels like too much If your head is busy all the time and your body never fully relaxes, you can end up just getting through the days rather than living them. Therapy can give you space to slow things down, talk honestly, and feel more at p…

When life feels like too much If your head is busy all the time and your body never fully relaxes, you can end up just getting through the days rather than living them. Therapy can give you space to slow things down, talk honestly, and feel more at p…

Everyone calls me Nat for short, so feel free to do the same. I'm told that I'm easy-going, warm, and people say that my calm nature is contagious. In my view, the most important part of therapy is trust. It should be a place where you can let your g…

I am a warm, approachable and highly experienced Counsellor & Psychotherapist working with adults and young people (13+) in central Reading. I believe in the transformative power of therapy and will support you to share your emotional struggles thro…

There are moments in our lives that can impact us whether this is something that has recently happened or it may be something that has happened in the past. There may be feelings, thoughts and behaviours that are so intense, difficult to understand a…

I offer a warm, confidential, and non-judgemental space where you can talk openly about what has been feeling difficult. My work is grounded in a person-centred approach, meaning your needs, experiences, and pace are at the heart of our work together…