Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

You matter, and so does what you are struggling with. Whether you are a high-functioning professional, a retiree, or a young adult finding your way, you may feel that your struggles aren鈥檛 "bad enough" to deserve space. I am here to tell you that if 鈥�

I am a qualified psychotherapist and counsellor, with experience working across various settings with both individuals and couples. I offer you a space where you can be completely yourself, without judgement, without  pressure, just acceptance. Life鈥�

My Approach is all about tuning into your needs; how we work together, the pace of exploring things, what makes you feel comfortable, working in creative ways... the way we 'do therapy' is entirely tailored to you. I don't come with an agenda, only a鈥�

 When we don鈥檛 have the words, therapy can begin somewhere else. Not everything that shapes us can be neatly explained. Emotions can appear before we understand them and past experiences can linger in the body. Sometimes we know change is needed, but鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Hello - thank you for visiting my profile page. I am an Integrative Psychotherapist experienced in working with adult clients facing a wide range of life life challenges and traumatic experiences. I believe that our psychological wellbeing is ever ch鈥�

I am qualified, experienced psychotherapist and trauma-informed yoga teacher who has been supporting people with self-development and improving wellbeing for over 20 years. I work with adults, young people and couples through in-person sessions at my鈥�

As a therapist, I offer a confidential, non-judgemental space where you can explore whatever鈥檚 going on for you...safely, gently, and at your own pace. Whether you're struggling with anxiety, low mood, trauma, relationship challenges, or just a sense鈥�

As an experienced person centred therapist, I will offer you a supportive and comfortable space where you can explore your world. With help, you'll be able to express your feelings and thoughts in a non judgemental environment, enabling you to navig鈥�

Grounded in a relational approach, I offer integrative therapy that encompasses a range of techniques from a variety of theoretical frameworks such as: Psychodynamic, Relationship Therapy, Trauma Model, Attachment, Gestalt, TA, IFS, Cognitive and Neu鈥�