Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Hi, I’m Fiona – therapist for individuals, young people, and couples I help people and couples understand how their past shapes their present so they can break unhelpful patterns, improve relationships, and create more fulfilling lives. Many challeng…

Hello. My name is James Wilson and I am a CBT & ACT Therapist. Do you close your eyes and hear thoughts such as "I'm weak", "Life's pointless", "People are going to judge me" or "Something bad is going to happen"? Do you feel a knot in your stomach o…

Hi, I’m Danielle, founder of Anima Talk – a counselling and wellbeing service offering affordable, high-quality therapy. 🌐 www.animatalk.co.uk I'm an experienced therapist and work with people facing a range of challenges, including overwhelm, low m…

There are times in life you can feel that you need some help. Maybe you are finding it hard to cope with the day-to-day, struggling to deal with something from your past; or you are looking to live a more fulfilled life. Whatever your need is, having…

I have an encouraging and warm approach driven by my belief that everyone possesses the qualities and strengths needed to overcome the challenges and uncertainties they are facing, but sometimes help is need to find these within ourselves The counsel…

When you're struggling with stress, anxiety, depression, or past trauma, the effects can ripple outwards, damaging your relationships and self-esteem. This internal struggle often shows up physically, too, through uncomfortable bodily sensations. If …

About Me Hi, I’m Tom. I offer one-to-one therapy for individuals and couples, providing a supportive space where you can talk openly and feel heard. My office is based in Redbourn, and I work both in person and online, depending on what feels right f…

Understanding you as a person and where you are in life is the base of my work. I want to create a space in which you can feel at ease enough to share the hardest times in your life.  I want us to work together in a therapeutic relationship using a p…

I work mainly online via Teams, WhatsApp video or on the telephone if you prefer. This means that you can have your session from home as long as you are in a safe and confidential space. Anxiety, depression, relationship breakdowns, loss, family issu…

Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe it’s a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you’re feeling overwhelmed by past events and pat…