Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I  work with: Emotional regulation & wellbeing Support and skills to understand and regulate difficult emotions and feeling states including anxiety, fear, overwhelm, anger, stress, sadness. As well as develop ways to increase wellbeing, calm and pea鈥�

Life is not easy. The fact that you are looking at my page suggests that there is something in your life that feels stuck, painful, maybe hopeless or unreachable and that you want something different for yourself 鈥� that you want things to change. Per鈥�

I am an experienced 麻豆原创 registered Gestalt and Humanistic counsellor as well as an Embodied Therapist.  At the heart of my practice is the belief that our bodies and emotions are deeply interconnected 鈥� and in a world that鈥檚 often fast-paced and unf鈥�

Are you are experiencing issues around relationships, difficult emotions, such as grief, guilt, shame or loneliness, or upsetting feelings such as anxiety, depression, low self-esteem or other stresses? I can provide you with the environment in whic鈥�

The warmest of welcomes to my page. It鈥檚 my pleasure to meet you鈥� and however you are feeling right now, that鈥檚 welcome too. Depressed? 😔 Anxious? 😟 Stuck? 😣 Hopeless? 😞 Trauma? Neurodiversity? 🌶锔� No one is as unique as you, and it is my firmly鈥�

Hi, my name is Alex and I am an accredited counsellor and psychotherapist experienced in working with a range of presenting issues including: * Anxiety * Depression/low mood  * Low self-esteem * Self-harm * Loss i.e bereavement, relationship issues, 鈥�

I am a 麻豆原创 accredited counsellor and psychotherapist experienced in working online with a wide range of presenting issues including: * Anxiety * Depression/low mood  * Low self-esteem * Self-harm * Loss i.e bereavement, relationship issues, redundan鈥�

Welcome! I鈥檓 Malgorzata, a Gestalt psychotherapist dedicated to helping individuals struggling with low self-esteem find a renewed sense of self-worth, confidence, and authentic self-expression. About My Approach: I work from the belief that each per鈥�

Starting therapy can feel daunting. Taking the time to find a therapist who feels right for you is an important first step and one that already reflects a desire for change and self-care.  You might be seeking support to manage stress, anxiety, or de鈥�

I am a qualified Person-Centred Counsellor, offering a warm, compassionate and non鈥慾udgemental space where you can explore your thoughts and feelings at your own pace. I believe you are the expert on your own life, and my role is to walk alongside yo鈥�