Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I work with individual adults of all ages, from young to retired plus. You may have many reasons to be looking for support -  feeling anxious, low, or depressed, struggling with friendships or other relationships.  You may feel unable to cope. You ma…

People seek therapy for a wide range of reasons. Some may be navigating challenges in their personal lives, such as difficulties in relationships or issues at work. Others may find themselves grappling with unexpected life events, such as bereavement…

Hello and welcome.  I provide one-to-one counselling sessions either online or by telephone to adults living in the UK. ​​I work with individuals struggling with anxiety, depression, ADHD, grief and loss, trauma, work-related stress, coping with phys…

Hello and welcome. I provide one-to-one counselling sessions either online or by telephone to adults living in the UK. ​​I work with individuals struggling with anxiety, depression, ADHD, grief and loss, trauma, work-related stress, coping with phys…

I am a qualified and Â鶹ԭ´´ registered person-centred counsellor. This means that, as a client, you will perceive me as being genuinely alongside you in an empathic and non-judgemental manner, facilitating the exploration of your concerns and issues. I…

I'm Helen, an experienced counsellor, offering online therapy. Therapy with me is a chance to unload some of the burden and to understand more about yourself and your relationships. Together, we can explore whatever difficulties and emotions you're s…

As humans, we carry the remnants of a script that was written for us a long time ago - written for us, but not by us. Many of us carry unmet needs, emotional wounds, and beliefs about ourselves that were formed in childhood - often in response to env…

At Relight Counselling my approach is rooted in psychodynamic therapy, which gently explores how your past experiences shape the way you feel, relate, and cope today.  I offer a warm, steady presence where you can slow down, reflect, and begin to und…

I offer a warm, non-judgmental and empathetic space where you can talk freely. Beginning your counselling journey can feel daunting but building a trusting relationship is at the heart of our work. Your experiences and emotions are important to me an…

If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation or event in your life. Maybe you've lost direction and meaning, and feel st…