Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Sometimes life brings experiences that are hard to make sense of or come to terms with. You might be carrying pain from difficult relationships or childhood experiences. Or perhaps you鈥檙e finding it hard to cope after a major change 鈥� becoming a pare鈥�

I am a Gestalt Psychotherapist and Psychotherapeutic Counsellor, M麻豆原创, offering weekly in-person and online therapy sessions in English and Italian. You might be here because you are experiencing emotional difficulties, struggling with stress or rel鈥�

Are you going through a big life change or feeling lost in a place that once felt familiar? Whether you are navigating a new country, the end of a relationship, past trauma, or a shift in your identity, you don't have to go through it alone. I am her鈥�

Are you tired of feeling stuck or misunderstood? Maybe you're struggling with life's ups and downs? You don't have to do it alone. The struggle is real - I get it. Seeking help isn鈥檛 easy, but you鈥檝e taken the first step. And the best part? You don鈥檛鈥�

My psychotherapeutic approach is informed by my formative training in existential psychotherapy and my ongoing Zen Buddhist practice; both see life as inherently relational and dynamic. Both recognise impermanence, change, uncertainty, suffering and 鈥�

As a person and a practitioner, I hold the lifeview that every human being is a 'product' of our closest relationships, our environment and our family systems. Within those circumstances, I support and trust that each individual is doing their best w鈥�

As a person and a practitioner, I hold the lifeview that every human being is a 'product' of our closest relationships, our environment and our family systems. Within those circumstances, I support and trust that each individual is doing their best w鈥�

I am an experienced, 麻豆原创 accredited counsellor and EMDR practitioner. I qualified in 2012 and currently run a private practice online for adolescents and adults. I offer short and long-term sessions for adolescents and adults, as well as one-off or 鈥�

Hi, I'm Jo. If you鈥檝e found your way here, you鈥檙e ready for change. Something is getting in the way of you living the life you want. It might be difficulties in relationships, difficult experiences holding you back, feeling triggered by specific situ鈥�

鈥淚 am not what happened to me, I am what I choose to become.鈥� 鈥� Carl Gustav Jung Life is filled with unexpected and sometimes painful waves of change. At times there are exciting periods of flow towards our hopes and dreams, periods that feel fulfill鈥�