Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I'm dedicated to supporting adult survivors of abuse or neglect. Many of my clients come to me feeling unseen, overwhelmed by the long-lasting effects of growing up in families where love was conditional, boundaries were unclear and emotional needs w鈥�

Thank you for being here and for taking a moment to view my profile. You might be feeling stuck, anxious, grieving, or quietly struggling to cope. You may not know exactly what鈥檚 wrong 鈥� only that something doesn鈥檛 feel right, and you don鈥檛 want to c鈥�

Whether we have outwardly seeming successful careers and family lives, or are still working out what we want our lives to look like, in today鈥檚 society we all increasingly need a space to share, feel, process and breathe - away from the stresses and 鈥�

I am an integrative counsellor working with adults who are experiencing a range of emotional challenges, including anxiety, coping with loss and bereavement, and navigating significant life transitions. I offer a reflective, supportive space for clie鈥�

Hi from me, Carrie and thanks for reading my profile :) I hope it makes finding the right help feel one step closer. I have some slots available for anyone who wants to take the leap and make a change. Counselling can feel like a big step to make so 鈥�

I specialise in cognitive behavioural therapy (CBT) as I鈥檝e seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha鈥�

I specialise in cognitive behavioural therapy (CBT) as I鈥檝e seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha鈥�

Hi there,  I am a fully qualified experienced Counsellor and an Accredited member of the 麻豆原创 (British Association of Counselling & Psychotherapy), I offer a confidential, supportive and non judgemental space where you can feel safe, heard and unders鈥�

鈥淚 understand why I feel this way, but I still feel stuck.鈥� You might understand your patterns in relationships, your past experiences, and your triggers, yet it feels as though your body hasn鈥檛 caught up. The same overwhelm, shutdown, or reactions k鈥�

Counsellor & Coach | Neuroaffirming Practice I am a dual-qualified counsellor and coach, which means I can offer more than one way of working. What you need from session to session can shift, and I adapt accordingly. Sometimes I work more therapeutic鈥�