Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

As a person and a practitioner, I hold the lifeview that every human being is a 'product' of our closest relationships, our environment and our family systems. Within those circumstances, I support and trust that each individual is doing their best w…

As a person and a practitioner, I hold the lifeview that every human being is a 'product' of our closest relationships, our environment and our family systems. Within those circumstances, I support and trust that each individual is doing their best w…

Given that you are here possibly looking for help, it may sound odd to say that I’m glad you’re reading this. Of course, that’s not because I want you to struggle, but because it says that you are making the first steps towards confronting whatever c…

Are you going through a big life change or feeling lost in a place that once felt familiar? Whether you are navigating a new country, the end of a relationship, past trauma, or a shift in your identity, you don't have to go through it alone. I am her…

I am a person-centred counsellor. This means I am here to accompany you on your journey with empathy and without judgment.  I work on the principle that you are an expert on yourself and therefore you are the expert in how to resolve your difficultie…

Life can sometimes feel overwhelming, whether through loss, trauma, or feeling stuck in repeating patterns. You may be carrying emotions that feel too heavy to manage alone, or finding it hard to move forward. I understand how isolating that can feel…

Hi, I'm Jo. If you’ve found your way here, you’re ready for change. Something is getting in the way of you living the life you want. It might be difficulties in relationships, difficult experiences holding you back, feeling triggered by specific situ…

You may be feeling low, anxious, overwhelmed, or stuck.  Or you may be a couple struggling with your relationship. Life does not feel as good as it could be.  If so,  I can help you.  It can be hard to manage distressing emotions or address negative …

Hello and welcome. I am a person centered counsellor for people who need support at challenging times of their lives. Without judgment, I offer you a safe space where you will feel heard and share anything that may be affecting you to achieve your fu…

I support clients to find clarity, confidence, connection, self-understanding and acceptance. Life can be complicated. Is your mood interfering with your work or personal commitments? Challenges, demands, tensions, conflicts, feelings of numbness can…