Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

What would it be like to be supported in recovering from difficult past experiences? What if you could develop healthy boundaries and improve your relationships? What would it be like to lessen the overwhelm, or quiet the part of you that feels panic…

Do you feel overwhelmed, like you're carrying more than you can handle? Have you lost touch with yourself, feeling numb or disconnected? Do joy and happiness feel like distant memories? I’m here to offer you a pause. A space to breathe, to be heard, …

OUTDOOR THERAPY Studies now show that people with strong connections with nature report feeling happier and more content. My approach is informative and will support you to relate to your body as an integral aspect of your life and experience. Your o…

With 29 years experience as a Â鶹ԭ´´ Senior Accredited therapist I work with adults and specialise in counselling young people. I offer you confidential support with issues such as various Anxiety Disorders, Depression, Family, Stress, Relationships an…

Are you feeling stressed, unhappy, or does life just seem too challenging at the moment? ​Do you find it difficult to find or keep happy fulfilling relationships? Are you struggling to understand or connect with your partner, parent or child? ​Would …

Hello and Welcome! I’m so glad you’re here, and I’d love to introduce myself and share what you can expect as we begin this journey together My name is Amber, and I know that reaching out for therapy can be a big step—one that can feel a little daunt…

Hello, my name is Laura - I am a fully qualified, UKCP accredited and registered Â鶹ԭ´´ existential psychotherapist and work with individuals and couples.  I have a particular interest in trauma, and also work across a breadth of difficulties including…

As well as offering therapy for issues such as anxiety, grief and trauma my personal experiences, my client work and training make me ideally placed to help with birth trauma/babyloss, gender identity and neurodiversity. THERAPY RELATING TO NEURODIVE…

I am a professionally qualified integrative counsellor, which is person-centred and psychodynamic. These approaches are uniquely tailored to you by looking at the present, which can lead to looking at your history and linking it to current concerns. …

My name is Seb and I am a Â鶹ԭ´´ accredited Person Centred Counsellor, offering one-to-one counselling for adults of all ages in Cardiff. I understand that finding someone to talk to in difficult times can be a scary thing to do, and recognise the cour…