Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Welcome, my name is Sophie, I am a UK registered therapist with over 12 years professional experience in physical and mental health services.  I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse & co鈥�

Do you need someone to talk to? Maybe you are feeling overwhelmed, stuck, or lost? You may be here because you are finding something challenging or, you鈥檙e not feeling like yourself. Sometimes we know what is causing these feelings and at other times鈥�

I am an experienced Person-Centred Counsellor/Psychotherapist. I have worked in a variety of settings including some voluntary organisations these include, Time To Talk/Way In, Rape Crisis and Cruse Bereavement Care, where I have worked with a range 鈥�

I am a fully qualified and experienced counsellor and CBT Therapist based in Ashton Under Lyne and surrounding areas. I am also a member of the 麻豆原创 Professional Register. I offer Counselling with a Humanistic Approach and can integrate CBT(Cognitive鈥�

My approach to therapy is holistic.  I take the view that body, soul, spirit are interconnected. I have trained in psychodynamic therapy, integrative therapy and anthroposophic psychotherapy, a spiritual approach to therapy inspired by the work of Ru鈥�

With twenty-five years of experience as an Integrative Psychotherapist, I draw on a wide variety of approaches that are appropriate to the individual, working empathically in a time-sensitive model, believing a safe, supportive therapeutic relations鈥�

Finding the right counsellor can feel overwhelming 鈥� especially when you鈥檙e looking for someone to support you, your child or your family. You might be wondering: 鈥淲ill they understand what we鈥檙e going through?鈥� 鈥淐an this really help?鈥� These are natu鈥�

Starting therapy can feel like a big step, especially when you鈥檙e facing challenging times in your personal or professional life. I offer a warm, grounded space where we can explore what鈥檚 going on for you. Whether that鈥檚 feeling stuck, overwhelmed, 鈥�

I am an Integrative Counsellor, I predominantly use the therapeutic models of Person Centered Counselling, Psychodynamic Counselling, Cognitive Behavioural Therapy, Internal Family Systems and Compassion Focused Therapy.  I have gained valuable exper鈥�