Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

My therapeutic approach is holistic, warm, accepting and non-judgemental. I aim to create a safe space where my clients feel seen, heard and valued for who they truly are, beyond their symptoms or coping mechanisms. I meet them exactly where they are鈥�

Hi, I'm Clare. I specialise in supporting professionals and businesses with the pressures of working life. Whether you are navigating workplace stress, burnout, redundancy, career change, difficult working relationships or the demands of leadership, 鈥�

I know that it can take a lot for you to be here, so I would like to begin by saying a big hello and a warm welcome. I understand how it feels to be at a constant war with yourself, battling your inner critic, and never feeling good enough. Second-gu鈥�

I know that it can take a lot for you to be here, so I would like to begin by saying a big hello and a warm welcome. I understand how it feels to be at a constant war with yourself, battling your inner critic, and never feeling good enough. Second-gu鈥�

My Therapeutic Approach. I am trained as an 鈥渋ntegrative鈥� counsellor, which means that I draw on more than one type of counselling approach and combine them. I work with person-centred, Cognitive Behavioural Therapy (CBT) and Attachment approaches to鈥�

At times through life we can feel stuck, depressed or simply find ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties.  It helps to explore what can be going on for you with鈥�

I have been working as a therapist now for over 15 years and have a particular interest in working with couples.Difficulties in our essential, intimate relationships are some of the most common causes of unhappiness in our lives. This can lead to fee鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

I am passionate about helping people with autoimmune long-term health conditions like MS, ME, CFS, FND, and Lupus to thoroughly thrive, rather than simply survive.  I work holistically, taking into account the mind, body and spirit, bearing in mind y鈥�

Searching for the right therapist can feel confusing and overwhelming.  It's important to feel understood and accepted in the therapeutic relationship, and safe to explore painful experiences. With over twenty years as a practising psychotherapist, I鈥�