Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I have experience working with people from age 16 who are experiencing a range of mental health challenges and concerns. I like to chat and get to know the real you so that I can support you in the best possible way. I work with the Cognitive Behavio鈥�

Starting therapy can feel daunting. Taking the time to find a therapist who feels right for you is an important first step and one that already reflects a desire for change and self-care. You might be seeking support to manage stress, anxiety, or dep鈥�

Hello, and welcome. I am an accredited person-centred counsellor and I have been practising for 20 years. Finding a counsellor who is right for you is important and may take a lot of thought. Time-and-again it has been shown that it is the quality of鈥�

In a safe, confidential, and non-judgemental space, I will support you to explore your thoughts, feelings and experiences, helping you to understand more about yourself and your relationships with others, and to find solutions to your problems. I wor鈥�

I offer online sessions for anyone feeling overwhelmed by anxiety, burned out, stuck in self-sabotage, or quietly sensing that life feels 鈥渙ff.鈥� Maybe you鈥檙e navigating big changes, questioning who you are, or longing for something just out of reach.鈥�

Sometimes in life we can feel like something just isn't right, which can be troubling and upsetting, leaving us to feel lost. Speaking to a counsellor can help us to better understand these feelings. I appreciate that deciding to come along for couns鈥�

Hello, my name is Cate, I live in Kent and I provide a compassionate, non-judgemental and confidential space where you can be empowered to find your own solutions through a process of self-exploration. I work with adults, children and young people an鈥�

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress鈥�

 I work with issues such as Bereavement, anxiety, depression, and feelings of isolation. I work with University and College age Students, adults and older adults. My experience is in both educational and Charity supported settings.  Having worked for鈥�

Life certainly has its challenges, doesn鈥檛 it? And sometimes, challenges can carry the weight of painful thoughts and emotions, which often feel overwhelming and difficult to navigate. These moments of darkness and confusion can feel incredibly lonel鈥�