Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I know life can throw unexpected ups and downs at you. In our sessions, we will explore how you can build resilience and turn a page on what no longer feels helpful or fulfilling for you. We will work together to identify what you need from therapy, …

Whether you’re dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment. Get in touch to arrange a free 30-minute chat (via phone…

Are you feeling overwhelmed? Do you need some time to process your thoughts? Not sure where to turn? I can help you make sense of what you are thinking and feeling. I offer a safe confidential space to help you explore whatever issues are real for yo…

I will provide a safe, confidential, and caring non judgemental therapeutic relationship in which you will be emotionally supported while we explore solutions to whatever issues you want to bring to our sessions. I am an integrative practitioner and …

I believe in compassion, trust, and growth. My aim is to empower individuals and young people / teenagers through understanding and support. Creating safe spaces to explore your thoughts and feelings. Whether you’re facing anxiety, depression, or lif…

I’m a qualified counsellor with a humanistic foundation, and I specialise in working through Gestalt and systemic approaches. I offer a warm, non-judgmental space where you can explore what’s going on for you—with honesty, safety, and respect. At the…

I am aware that taking that first step is both incredibly brave and daunting but counselling encourages you to think about yourself more deeply and to develop an opportunity to take charge of your life, enabling you to live it more fully.  Sometimes …

I completed my Bsc Psychology degree in 2007 and my Advanced Diploma in Therapeutic counselling in 2012. I am accredited with the Â鶹ԭ´´. My training was integrative therefore I use a combination of person centred and cognitive behavioral therapy skill…

Counselling aims to facilitate self-awareness, understanding, healing without fear of bias, judgement, or attempt to tell you what to do. Essentially, the counsellor’s task is to bring knowledge from theory, a trained ear making them a skilled listen…

I am a Person Centred Therapist, and a registered member of British Association for Counselling and Psychotherapy. My practice is underpinned by a Buddhist philosophy of letting go of harmful thoughts and beliefs and loving acceptance of ourselves an…