Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

As an integrative counsellor, I offer a warm, compassionate and non-judgemental space where you can speak openly and feel genuinely heard. I understand that reaching out for support can feel daunting, and I aim to create a therapeutic relationship bu…

People come to see me at different points in their surgical or skin-healing journey and I can support you at whichever stage you are at.  You may be thinking about having a procedure and going back and forth in your mind, feeling clear one moment and…

About Me and My Therapy Practice I am a registered Â鶹ԭ´´ counsellor with over 15 years’ experience supporting individuals through some of life’s most difficult challenges. I am co-founder and lead counsellor at Life Change Changes Lives, a Northern Ir…

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …

Are you struggling with anxiety, relationships, low mood, lack of motivation, poor sleep, flashbacks or disturbing memories? Are you not sure who you can talk to? It's not always easy to admit to ourselves that we need support in dealing with troubli…

Anyone can experience hard times. For instance, if your life has become overwhelmed by anxiety and "what-if" scenarios, you may find it difficult to focus because you're trapped by overthinking everything. It can be exhausting. With everything happen…

I believe that  greater  self-understanding  can create the opportunity for  meaningful and lasting change. My role is to offer a safe, thoughtful and compassionate space where we can explore whatever has bought you to therapy.  As a Â鶹ԭ´´ Registered …

Many issues can bring people to counselling including depression, anxiety, low mood, coping with loss, navigating change, and feeling overwhelmed with life. Reaching out for help can feel like a big step for many people - so well done for getting thi…

Many issues can bring people to counselling including depression, anxiety, low mood, coping with loss, navigating change, and feeling overwhelmed with life. Reaching out for help can feel like a big step for many people - so well done for getting thi…