Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I am a EFT practitioner and a counselling psychotherapist.  I work using a person centred approach but will also adapt the work to suit the individual needs of the client, this may include incorporating psycho education especially with trauma working…

Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggles with identity…

LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place for people who feel a lot. You might have been told you’re too sensitive or too much. There’s space for you to put down w…

Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a…

I offer a calm, reflective, and relational space for adults who want to better understand patterns that feel overwhelming, confusing, or hard to shift. My core philosophy is that we experience wellbeing across three interconnected dimensions: body, m…

Taking the first steps in reaching out to a counsellor can feel daunting, however, when we reach a point in our lives when we need some support and an independent listening ear, it can be a relief to find someone who shows you empathy, understanding …

Are you feeling overwhelmed? If you’d like to talk about your problems and feelings without worrying about being judged, I can help. It's not always easy to talk to the people around you; maybe you think they're part of the problem or you're struggl…

I'm a counsellor and Adlerian psychotherapist with adults in-person in west Wales. I'm here to listen with an open heart and mind. I'm here to help you find out how you've got stuck and how you can move forward in your life. I aim to be a safe space …

I work with your presenting problem along side you to reach solution or resolutions to improve your wellbeing. Utilising my experience, knowledge and skills from over 40+ years of therapeutic work within mental health care I bring a blended approach …

Starting therapy can feel like a big step, but it can also be an opportunity to feel supported and understood. If you’re noticing patterns in your relationships, carrying difficult emotions, or struggling to connect with yourself or others, you don’t…