Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Therapy with me isn鈥檛 about fixing you (that would assume you need fixing!). It鈥檚 about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you鈥檝e learned to hide, struggles with identity鈥�

Life can feel like a constant battle. Maybe you鈥檙e exhausted from trying to hold everything together, overwhelmed by past trauma, struggling with addiction, or just feeling like you鈥檙e never quite 鈥渆nough.鈥� You might not even know exactly what鈥檚 wron鈥�

I am a UK Relate accredited relationship counsellor for couples counselling and individuals.  Specialising in relationship counselling for heterosexual and same sex couples and for individuals.  I have a wealth of experience as an accredited Relate r鈥�

Are you a young person or young adult feeling anxious, low, or just not quite yourself lately? Or perhaps you鈥檙e a parent or carer, worried about your child鈥檚 mental health and unsure where to turn? I know how challenging things can feel for young pe鈥�

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co鈥�

I am an integrative counsellor, offering a very warm and safe space for you to share the difficulties you are having. Clients come to see me struggling with issues such as depression, anxiety, and trauma of all kinds. You may be experiencing relation鈥�

Are you suffering with anxiety and unsure how to change your experience?  Anxiety can be a debilitating experience which can hold us back from living our life to the full.   If you feel dissatisfied, but are unsure how to create the life you鈥檇 like? 鈥�

Hi, welcome to my page,  I am a qualified integrative counsellor with experience supporting adults through a wide range of emotional and relational challenges. My work is grounded in the person-centred approach, valuing the therapeutic relationship a鈥�

My name is Samreen Ali, and I specialize in creative, art-based therapy for teenagers and young adults.  I bring a decade of experience in supporting young people in various roles, and I am particularly dedicated to working with individuals aged 12 鈥�

Sometimes navigating life can be hard, Imagine a safe, confidential space where your voice will be heard and valued, where you will be seen and acknowledged without judgement. I鈥檓 Nic an accredited integrative counsellor, I hold great value in establ鈥�