Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Taking that first step towards counselling can feel very daunting, so I make the process as straightforward and welcoming as possible. We start with a free 15-minute consultation, which is a relaxed, no-pressure conversation where you can ask me anyt…

Online & Walk-and-Talk Counselling Online and phone sessions (UK-wide) • Walk and talk therapy in Lancing If you’re experiencing anxiety, low self-esteem, depression, or feeling stuck, I provide a safe, supportive space to talk openly at your own pac…

Life can feel overwhelming, confusing, or heavy at times. You might be experiencing anxiety, low mood, grief, trauma, relationship difficulties, or an unexpected life change. If things feel hard right now, you don’t need to have everything figured ou…

As a CBT therapist, I take a collaborative and compassionate approach to therapy. Cognitive Behavioural Therapy (CBT) is a structured, evidence-based method that helps us explore the connection between your thoughts, feelings, and behaviours. Togethe…

I am an integrative counsellor and psychotherapist, so I use different approaches for different situations, for example person-centred counselling for relationships and bereavement, cognitive behavioural therapy for depression, stress or anxiety, and…

As a counsellor, I work from the belief that different approaches help different people at different times. My priority is to build a genuine, trusting, and collaborative relationship with you, where we can explore your experiences with honesty, care…

Hello, my name is Tracy Levy Mulleague • Are you fed up of wearing a mask pretending everything is, ok? • Maybe your feeling overwhelmed, fearful, stuck in your own thoughts, or weighed down by anxiety? • Perhaps your tired of the past impacting on y…

I know how daunting and anxiety provoking the prospect of starting therapy can be. By finding yourself here you have recognised that there may be areas in your life you would like to address. Recognising this is the biggest step of the therapeutic pr…

BSc hons (Psychology), PGDip (Psychotherapeutic Counselling), MÂ鶹ԭ´´ (Reg), PGDip (Attachment Based Psychotherapy) CERT. Couples Counselling Also see www.indiagill.com I am an experienced, qualified, and registered Person-centred/Trauma-informed/Attac…

Empathetic, Â鶹ԭ´´-accredited Counsellor with over five years of experience supporting adult clients in improving their mental health, emotional wellbeing, and personal development. Skilled in delivering evidence-based therapeutic approaches including …