Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

If you decide to work with me it will be rather like setting out on a journey. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting on your life,…

I'm Nikki, a professionally trained and qualified Psychotherapeutic Counsellor offering therapy services to both adults and young people. I work with clients with a range of issues including; stress and anxiety, depression, self-esteem, relationships…

I offer a safe, supportive and confidential space to bring any concerns that you wish.  As we have all felt lost, alone or unheard at some point in our lives, I think that everyone can benefit from counselling.   In the therapy room I hold the space …

My approach is person-centred which means supporting you in finding your own way forward. This kind of counselling provides you with an opportunity to voice your thoughts and feelings. My role through the process is to provide non-judgemental and the…

Life can feel unbearably heavy at times—like you're carrying a weight no one else sees. You might wake up with anxiety coiled in your chest, or feel the dull ache of sadness that just won’t lift.  Maybe you’re exhausted from pretending you’re okay, o…

 I offer a warm, safe, confidential, and non-judgmental space where you can freely explore your life experiences and express your thoughts and feelings about the challenges you're facing. My aim is to help you better understand yourself, discover and…

I am an experienced psychotherapist who has helped many people through difficult times in their lives. I will work together with you to discuss, understand and resolve anything that’s on your mind. My priority is to create a space where you feel list…

Hi! I'm Sarah, a qualified and registered Person-Centred Counsellor and I’m passionate about supporting women to feel more confident in themselves. Did you know that during pregnancy, depression and anxiety are the most common mental health problems,…

Sometimes we can go around in circles trying to figure out what to do and it feels like out head will explode. This causes us anxiety, sadness, frustration and can lead to unhealthy coping mechanisms. Well-meaning family and friends give us their tup…

How are you feeling right now? Not earlier today, not what have you been up to, but how are you feeling now? Are you feeling more than one emotion? How do you know you feel that way? How is it showing up in your body? What does your anxiety look like…