Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I support young adults and adults feeling stuck or overwhelmed by anxiety, stress, addiction, or past trauma. Through a supportive and understanding relationship, I help you exist as you are, breathe, and begin to understand yourself more clearly, wh…

Hi, I’m Rach (she/they). Firstly, I’d like to acknowledge you in finding your way here. Taking those first steps can feel daunting, and trying to find a counsellor you connect with can feel scary. On being human At the heart of my counselling, I am a…

I offer a warm, confidential space where you can explore your thoughts and feelings without judgment. My integrative approach combines humanistic, psychodynamic, and transactional analysis techniques, tailored to your unique needs. Together, we focus…

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

Hello and welcome! If you're looking ahead and want positive change, well done in taking that first step. It would be a privilege to be part of your journey to healing. I provide a counselling service that is entirely tailored to your needs. ​ As a…

Hi there, I am a Person-Centred Counsellor and my approach works in a non-judgemental way to explore themes and issues at a pace that suits you. Empathetic and empowering support in sessions can help find your voice and make sense of what is going on…

I trained at the University of Brighton as a Psychodynamic Counsellor and gained an MSc in Psychotherapy. I am a registered member of the Â鶹ԭ´´ and an Associate of Brighton Counselling Collective (BCC). As well as working with BCC in Hove, I also work…

Have you been diagnosed with ADHD recently or suspect you have it? Do you struggle with low self-esteem, anxiety and depression? Do you feel easily overwhelmed? Counselling can help you transform your life with ADHD by: Giving you a safe space to tal…

I understand that life’s problems are unique and complex to all individuals, particularly in these difficult times. As a qualified, Â鶹ԭ´´ accredited counsellor/psychotherapist, I am committed to helping clients find a way to overcome their problems an…

I'm an Integrative Therapist,  grounded in a Person-Centred approach. I use a range of therapeutic models including Gestalt, Transactional Analysis, Internal Family Systems Therapy (IFS) and Therapeutic Journaling. I am described as a warm and empath…