Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Working online via Zoom Are you feeling overwhelmed?  Anxious or lost?  You may find yourself often thinking of past events which still cause you pain today? You may feel dissatisfied or just have a sense that something is not ok with you? Or struggl…

Sometimes in life we can be in situations where we can’t see the wood for the trees, where we feel overwhelmed and uncertain about the direction that is right for us. Talking to someone who is not directly involved in your life can help provide clari…

Are you unhappy? I provide face-to-face counselling in Nunthorpe to help you understand why. You want things to change, but you don't know what or how. Somewhere everything went off track. You’re not fulfilled but you don’t seem to have the time for…

It takes courage to make these first steps. Life can be challenging; presenting us with all sorts of obstacles. Sometimes we just need to talk to someone who will listen without judgement; who does not 'give advice' but simply holds the space for re…

I work in a psychodynamic way, offering weekly, one-to-one sessions where you can begin to explore your inner world—your thoughts, feelings, and experiences—at a pace that feels right for you. My approach is non-directive, reflective, and grounded in…

Hello, I'm Emma, a Psychotherapeutic Integrative Counsellor who has experienced herself how therapy can support the most difficult times in our lives. I come alongside you and together we take steps which are the most important to you. Whether it's t…

Most people who find their way here aren't in crisis. They're functioning — often functioning well — but carrying something that won't shift regardless of how much they've tried to address it. The anxiety that appears despite life being objectively m…

When life gets difficult or you are facing challenges, I  can provide a safe, non-judgmental and confidential environment for you to discuss issues such as anxiety, stress, depression, anger, loss, trauma, low self-esteem, identity, and work and rela…

I offer counselling and recovery work for ex Jehovah's Witnesses who are struggling to deal with life outside the organisation. This help can involve exploration of your feelings or it may be more beneficial to go through a more structured program of…

Choosing a therapist is mostly about finding someone you can trust. Three things really matter: 1. Are they well-trained? 2. Are they kind? 3. Would you feel comfortable working with them? If the answer to these questions is Yes, you’ll very likely b…