Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Making changes in your life can be very challenging. Sometimes we can feel stuck in the way that we are feeling. This may have been the case for a long time, or just recently. For whatever reason this is, counselling can help with seeing a way forw…

Do you struggle with anxiety, trauma, low self esteem? If life has just become too much, I provide a safe space, judgement free to be heard and work through your troubles.  I believe that the relationship that we form in our work can help us understa…

I’ve been counselling since 1989, working with individuals, couples and families. I have extensive experience of working with trauma and abuse, depression and anxiety, bereavement and loss, relationships and identity, attachment and parenting. I don’…

Welcome, my name is Sophie, I am a UK registered therapist with over 12 years professional experience in physical and mental health services.  I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse & co…

Hello and welcome, I'm Sophie. I’m an experienced integrative counsellor offering compassionate, non-judgemental support to adults and young people navigating life’s challenges. My practice is trauma-informed, and I work with clients who are experien…

As the days turned into months I would go back to therapy and untangle the mess of my emotions. I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult. I gained a…

As the days turned into months I would go back to therapy and untangle the mess of my emotions. I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult. I gained a…

I aim to give my clients a  warm and effective counselling experience. I believe in working with my clients to help them understand how they feel, why they feel that way, and to give them coping strategies, coaching tips, and another way of looking a…

Would you like to understand more about yourself? Are you struggling with anxiety or depression? Are you feeling low? Do you worry what other people think all the time? Do you get angry easily? Have you had difficulties in your childhood? Sometimes …

When thinking about therapy, it maybe difficult to know where to begin or what to expect. The starting point of my work lies in helping you to explore issues in your life that may be holding you back to live your life to its full potential. Whether y…