Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

About My Practice People often come to counselling when something no longer feels manageable — perhaps you’re feeling stuck in familiar patterns, carrying more than you can hold alone, or struggling to make sense of your emotions or relationships. Yo…

My name, Beinn (pronounced 'Ben'), means 'mountain' or 'hill' in Gaelic. Like the mountain, I aim to be solid and consistent presence, providing an accepting and empathic relationship at whichever point I join you as you make your way through life.

I offer a safe and collaborative space for you to explore your thoughts, feelings and identity and to make life-affirming changes to support your mental health and well-being. Together, we will build a compassionate and trusting environment where you…

As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I specialise in working with persons who have experienced traumas of all kinds, whether or not they meet criteria for Post Traumatic Stress Disorder (PTS…

You're not alone, you don't have to have it all figured out and you don't even need to know where to start. I'm Rachel, a qualified person-centred counsellor offering one-to-one counselling for adults and young people (16+) in Essex and online across…

I offer a safe and collaborative space for you to explore your thoughts, feelings and identity and to make life-affirming changes to support your mental health and well-being. Together, we will build a compassionate and trusting environment where you…

I support children and adolescents who are struggling emotionally, socially, or behaviourally. Through one-to-one therapy, I help young people make sense of their experiences, build confidence, and find a voice for feelings that may be hard to expres…

Do you wake up already exhausted, moving through the day as if your mind is wrapped in fog and your body is carrying a weight it never agreed to? Do you find yourself pushing through anxiety, burnout, and fatigue on autopilot, trying to function whil…

Do you wake up already exhausted, moving through the day as if your mind is wrapped in fog and your body is carrying a weight it never agreed to? Do you find yourself pushing through anxiety, burnout, and fatigue on autopilot, trying to function whil…

I specialise in brief solution focused therapy, hypnotherapy and life coaching. Clients bring a wide range of issues: stress, depression, lack of confidence, panic attacks or PTSD, as well as personal and work related problems, which may be impeding …