Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I offer counselling and psychotherapy for individuals and couples in a warm, professional, and non-judgemental environment where people can speak openly and feel genuinely heard. I have over 20 years鈥� experience working in the NHS, voluntary sector, 鈥�

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress鈥�

We all sometimes need a space where we can just 鈥渂e鈥� ourselves and explore what is troubling us without criticism or judgement. It provides an opportunity to explore, make sense of, and work through what may be causing us difficulty. My aim as a ther鈥�

I am a certified trauma professional with over 20 years' experience providing counselling/psychotherapy.  I have dedicated my career to working with people who have experienced trauma and who have found traditional therapies unhelpful.  I use trauma 鈥�

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n鈥�

My name is Pam and I am an experienced person centred counsellor (BA Hons in Person Centred Counsellor with a Diploma in Adolescent and Schools Counselling), which gives me a well rounded and experienced approach across the ages and excellent theoret鈥�

I help people with a range of issues, but I鈥檓 often contacted about anxiety and depression. Over the past few years, I have provided Psychotherapy to students within Cambridge University as well as Durham and Teesside Universities. I mainly work with鈥�

I鈥檓 a psychodynamic and Jungian-informed therapist, I help adults explore patterns of thought, feeling, and behaviour that cause stress, anxiety, or low mood. Together, we work towards greater self-understanding, emotional balance, and a fulfilment

Are you stuck, finding life hard to manage or struggling with neurodiversity?  Work with me to reconnect with your authentic self. Now in recovery from working as a lawyer, I have spent the last quarter of my life working with people to put them back鈥�

I work with clients experiencing challenges in a relationship, feeling overwhelmed at work, struggling with anxiety or low mood, or trying to make sense of life after the loss of someone important, whether recently or many years ago. I mainly  work 鈥�