Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Empowering YOU to Overcome Trauma and Embrace Your Authentic Self. Do you struggle with trauma and anxiety? Do you wonder if you'll ever be free? Happy If you feel overwhelmed and stuck in your work or family dynamics, I can help you. I'll empower yo鈥�

You might be here because you feel stuck in your head. Maybe anxiety, overthinking or low mood are draining your energy, affecting your sleep, relationships or confidence. On the outside you may seem like you鈥檙e 鈥渃oping鈥�, but inside you feel exhauste鈥�

Does life feel harder than it should? If you are feeling low, worried, lonely or that something just doesn't feel right but you're not sure why, you don't have to navigate it alone. I'm here to help you develop practical psychological tools so that y鈥�

Are you currently battling with difficulties in your life, or struggling to cope? There are times in our lives when we can all benefit from having a space to talk and be heard. Talking gives you the chance to explore your thoughts and to try to find 鈥�

Life can sometimes not turn out you way you hoped or expected. We can begin to feel really low and experience feelings of anxiety following a difficult time in our lives, or maybe we won't really understand why we feel the way we do.  These feelings 鈥�

I am a humanistic counsellor based in Brighton. I offer a friendly counselling service with sessions available in person and online (Zoom or phone), locally, throughout the UK and beyond with younger and older adults. I grew up in The Netherlands and鈥�

The decision to seek therapy signals a healthy prioritising of self care. My approach as a practitioner is flexible, collaborative and creative. My training allows me to blend elements of several approaches to therapy, including those that focus on m鈥�

I help people heal and live well in the digital age You are the expert of your life, so as your counsellor, I come in to assist and support your goals, recovery and life balance: I offer safety, kindness, hope and empowerment.I value honesty, authent鈥�

At Turners Occupational Health & Wellbeing Services, I offer a range of counselling techniques, including evidence-based approaches like cognitive-behavioural therapy (CBT), Person Centred Counselling, and EMDR (I'm an EMDR Europe Accredited Practiti鈥�

Hi, I'm Karin, an integrative therapist specialising in anxiety. I help clients identify and break free from negative patterns that keep them feeling stuck. My approach is tailored to each client, blending evidence-based therapies to create a persona鈥�