Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Welcome to Grove Counselling My name is Caroline Misselbrook and I provide face-to-face, short-term or long-term counselling for adults (18+) in Sholing, Southampton and the wider area. Online sessions are available upon request. My patient, creative鈥�

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress鈥�

When you have difficulties, problems or issues to get to grips with it's great to have someone alongside you. Someone experienced who's been there before with experience of a similar situation. Someone with insight and great experience. Could I be th鈥�

Hi, my name's Diane. I'm a qualified Integrative counsellor and work with young people (13+) and adults of all ages. There are no rules on what to bring to counseling. If something is having a negative impact on how you feel and live your life, th鈥�

Searching for a counsellor, let alone making initial contact, can be a daunting prospect and I hope, that by reading a bit about me, you will feel a little easier with regard to getting in touch. I know how painful it is to feel like no one understa鈥�

Are you struggling; feeling stuck or overwhelmed? And are you wanting to make a change, but wondering where to start? Good quality counselling, where you feel really listened to and understood, gives you the opportunity to clarify your thoughts, make鈥�

Seeking counselling may seem a daunting prospect, but please rest assured that you will be listened to with respect, and without judgement. There is no right or wrong in your counselling space.    Whilst specialising in loss and bereavement counselli鈥�

You might be here because you feel stuck in your head. Maybe anxiety, overthinking or low mood are draining your energy, affecting your sleep, relationships or confidence. On the outside you may seem like you鈥檙e 鈥渃oping鈥�, but inside you feel exhauste鈥�

I'm Niamh Quinn, I help people with anxiety, depression, trauma and ADHD improve their lives. I've been a counsellor and psychotherapist for 9 years and I've helped lots of people overcome the overwhelm associated with anxiety, depression, trauma and鈥�

The focus of counselling is not always finding solutions, but to gain a deeper understanding of your problem and how you are experiencing it, helping you to make sense of it all. Our pasts cannot be changed, but with the right support and understandi鈥�