Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

I am a warm, relational therapist specialising in gender, sexuality, and relationship diversity (GSRD), including LGBTQ+ and trans clients, non-binary individuals, and people exploring non-traditional or polyamorous relationships. While my focus is G…

I can offer you a non-judgemental, safe space, to explore whatever difficulty, questions, or pain, you wish to bring to your counselling sessions.  I have a quiet, comfortable, and discreet counselling room on the edge of Penrith. My office is based …

You may be considering counselling or therapy for the first time, or to continue a journey of self-exploration. Sometimes, you may seem to be coping on the outside, while inside, feeling anxious, overwhelmed or stuck. You may be impacted by difficult…

Sometimes life is difficult. Whether it’s an overwhelming crisis, or the slow realisation of things not being right, we can often end up feeling stuck or that life isn’t what we intended. That’s when counselling can help. I’m a psychodynamic counsell…

Hello I'm Helen, an integrative counsellor and trained mindfulness teacher with a variety of work and life experience. I have worked and volunteered for charities supporting people affected by grief and loss, cancer and life-limiting illness. I have …

Hi. I'm guessing you have hit an emotional roadblock if you are looking for a counsellor. If you are finding life's challenges daunting or emotions overwhelming, I can offer you a safe space to explore the problems and create your own solutions. I…

Hello, I’m Jody, An experienced, down to earth, open and honest, Integrative Counsellor.  I currently work with adults and young people.   My approach is warm and centred around building a trusting relationship where you can explore your challenges a…

The turbulent journey of life can often be overwhelming. You may be going through challenging times which may give rise to difficult feelings, anxiety, depression, low mood and loss of self esteem. All this feels so much harder when you are going thr…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…