Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I am trained to work with :- Individuals, groups and with Relationship/Couples Work. As a Geordie I am very easy to get on with (I'm told) I like chatting with people & getting to know them. I offer a 30 minute free Zoom or phone session To get to kn…

16+ years’ experience in the NHS, Higher Education and Independent settings in the Cambridge and Essex regions, working empathically and creatively with people who are feeling life to be difficult with experiences of anxiety, loss, grief, identity, l…

My work with couples is informed by the internationally recognised IMAGO method, created by Harville Hendrix, PhD and Helen La Kelly Hunt, PhD authors of the best selling book 'Getting the Love You Want'. The back cover of the book states that this a…

I am a trained Integrative counsellor, which means I can draw from several different models. I have experience with Individuals who are struggling to get through everyday life. I can offer coping strategies to help with the emotions that can arise fr…

Compassionate and experienced Psychotherapist, here to support you as you work towards understanding yourself more fully. Reaching out for support takes real courage, and it’s an important first step toward change. Whether you’re feeling overwhelmed,…

As a psychodynamic psychotherapist, I look at how current or past relationships or trauma could be affecting you. You may be experiencing anxiety or depression . Or it could be that you are going through a difficult time in your life due to other fac…

If you want to change something about the way you are in relationships, start by recognising how the patterns of life can seem to repeat. Once that is possible, your response can change too. You can deepen your understanding of your triggers, soothe …

I'm an experienced MSc qualified Cognitive Behavioural Therapist offering clinically proven, research-led cognitive behavioural based therapy  Extensive experience treating; generalised anxiety, health anxiety, performance anxiety, panic disorder, de…

I work with individuals and couples on a wide range of emotional difficulties including: - Anxiety, stress, panic attacks (including generalised anxiety disorder, health anxiety). - Depression (low mood, sadness, feelings of despair, emptiness, isola…

Life can sometimes feel truly daunting, whether it’s the weight of anxiety, the cloud of low mood, the pain of loss, or simply those moments when you feel stuck and uncertain about your next steps. I understand how vulnerable these times can make you…