Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

About Me Hi, I鈥檓 Fran, a neurodiverse (AuDHD) integrative psychotherapist passionate about helping people cultivate self-compassion, self-love, and self-care in their daily lives. I believe that the relationship you have with yourself is the foundati鈥�

I offer a form of eco-therapy presenting the opportunity to be in the wilderness walking and talking or perhaps sitting by a fire chatting with a cup of tea. I am an experienced and respected survival and tracking instructor, and utilise elements of 鈥�

I am a Psychotherapeutic Counsellor. I offer private therapy services online. As a Person-Centred therapist, I aim to create a safe, confidential, and non-judgemental space for you to explore and work-through your issues and challenges. I have a Dipl鈥�

I founded Palms Counselling and Personal Development as I wanted to provide a down-to-earth, no-nonsense counselling service for blokes; whatever your background, history and life circumstances happens to be. I鈥檓 probably not your stereotypical thera鈥�

My approach means being alongside you in your self-healing journey whether online, or walking and talking benefiting from beautiful nature and gentle exercise I provide more information on my website https://personalgrowththerapy.wordpress.com/ 

FREE INITIAL CONSULTATION You are taking a brave step when you make the decision to come for counselling and decide to do something proactive towards changing aspects of your life which you feel you can no longer deal with alone. I recognise the need鈥�

I provide online counselling to adults. As a person-centred counsellor, I recognise that all of my clients are unique. They have different needs, likes and dislikes, and their own journeys. In order to best support my clients, I spend some time get鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

You may be carrying the effects of something difficult that's happened to you, or feel that the way you're living isn't quite working anymore. Maybe there is a sense of being stuck, disconnected from yourself, or ready for something to change but uns鈥�

Empathy, non-judgement and understanding are some of the key principles I practice with clients. With seven years of experience working in mental health services and private practice, I offer a supportive and confidential online space where you can e鈥�