Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

You may be carrying the effects of something difficult that's happened to you, or feel that the way you're living isn't quite working anymore. Maybe there is a sense of being stuck, disconnected from yourself, or ready for something to change but uns鈥�

I am a fully qualified, experienced psychotherapist working with couples and individuals, of all sexualities, who are looking for a confidential space in which to explore relationship concerns. I have a PG Dip and MA (distinction) in Couple & Individ鈥�

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can 鈥�

As a person-centred counsellor I create a safe, compassionate and supportive space tailored to individual needs. My focus is on helping you navigate challenges to foster self-acceptance, self-confidence & emotional wellbeing.

Having worked for a number of years in an agency setting I bring experience working with a number of common life problems. Putting the client and their needs at the core of how we work together, my aim is to provide emotional support, identifying are鈥�

I am an Integrative therapist meaning I draw on different approaches such as psychodynamic, person-centred, and cognitive behavioural therapy to suit different client needs. Alongside this, I have a strong interest in and am passionate about meditati鈥�

If you鈥檝e spent a long time tuning in to what others need, you might find it hard to know what you need 鈥� or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea鈥�

I am a qualified person-centred counsellor and believe sessions should be personalised to each client.  Counselling is most effective when a strong therapeutic relationship between counsellor and client has been developed and this is what I strive to鈥�

If you're feeling anxious, low, or overwhelmed, you're not alone, and you don鈥檛 have to face it on your own. Whether it鈥檚 persistent worry, a lack of motivation, or a sense that something just doesn鈥檛 feel right, I can help you begin to make sense of鈥�