Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Sometimes we perhaps need someone to talk to who is not a friend or family member. I will provide a safe space to do this, and will help you understand things better. Therapy can be like decluttering a messy cupboard, we will take everything out, tid鈥�

Would you like to feel calmer and less reactive? Less overwhelmed and more in control? To feel happier in your relationships with others鈥�and with yourself?  Sometimes in life, we get 鈥渟tuck鈥� and feel hopeless, unable to see a way forward. Whether you鈥�

Everyone has 'mental health' and at points in our lives it can be better or worse. Feeling stuck or overwhelmed isn't a sign of weakness but having support to navigate our difficulties can make all the difference. I'm a person-centred therapist givin鈥�

As a person-centred counsellor, my practice is deeply rooted in the belief that each individual possesses an inherent ability to grow, heal, and overcome challenges, given the right conditions. At the heart of this approach lies an unwavering focus o鈥�

鈥楽pace to Grow鈥� reflects how clients experience working with me. I work outdoors in and around the South Downs National Park in West Sussex.  We can also work together indoors in my mobile counselling space, a beautifully converted van.   I offer on鈥�

I'm a person-centred therapist. That means I believe that therapy is about being an understanding and supportive companion on your journey. For me, the relationship which we can create working together is what will help you feel better, more than any鈥�

Hello and welcome! Thank you for visiting my page. If you are reading this it is likely that you are struggling emotionally, finding that life is tough, and you are looking for help. You may feel very alone and isolated. I know how hard it can be. Th鈥�

I have a strong appreciation for how difficult life can be at times. Painful experiences often make it impossible for us to see through problems and move forward. The aim of a good therapist is to give us tools to be our own 鈥榗ompass鈥� through stormy 鈥�

I am a psychodynamic therapist and counsellor, using many theoretical perspectives from analytical and object relations to critical philosophical approaches. We must consider that relations, both from ourselves to others, and internally to ourselves,鈥�

I am a qualified counsellor and psychotherapist with many years of clinical experience, as well as a trained medical doctor. My background allows me to offer a holistic and informed approach to mental health care. My therapeutic style is relational-i鈥�