Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Counselling will provide you with the space and time to talk through and explore the way you are thinking about the problems you face.  Talking through issues will enable you to better understand how you might begin to address them.   I offer face-to鈥�

Hello and Welcome! My name is Megan and I am a psychotherapist- but I am also a lover of books and going for walks. I started reading for leisure in 2021 and have been unable to stop since! If you have made it this far, it is likely that you are stru鈥�

Perhaps life feels overwhelming at the moment ? Maybe you feel that you could benefit from taking time-out to explore your thoughts and feelings ? I offer time out to talk, confidentially, without judgement. There are times, in all our lives, that we鈥�

Maybe you鈥檝e spent a lifetime feeling 鈥渄ifferent鈥� without having the words for it - struggling to make sense of why certain environments exhaust you, why relationships feel difficult, or why you've always needed to hide parts of yourself to be accept鈥�

Sometimes we need help to navigate life, it could be a transitory difficulty or something that has been challenging us for a while. Therapy can help us through those challenging times and to make sense of what is going on in our lives, sometimes find鈥�

I have 20 years experience as a counsellor after training psychodynamically at the University of Cambridge. I have a thoughtful and explorative approach to therapy and work with insight and empathy to develop resilience and personal growth in others.鈥�

There could be a number of reasons that have brought you here. Maybe you鈥檝e lost yourself within a current relationship or family role and need space to explore who you are and how you communicate that to those around you. Perhaps you have lost your 鈥�

Embark on a journey of self-discovery and growth with Whole Self Therapy. Whether you're a Gen Xer, Millennial, or Gen Z, let鈥檚 embrace the process and witness you step into a whole sense of being. Counselling can be many things, a safe space to thin鈥�

Therapy is best when it's cooperative. You are the expert in your own life (although it might not always feels like that). My job is to provide a space where you can explore the contours of your life, and how you make meaning out of it. This is how w鈥�

It is not always easy to cope with life's problems or difficulties, especially when feeling overwhelmed and unsure. By reading this you have made an important step towards addressing those aspects of your life that are troubling you and bring about c鈥�