Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking 鈥�

It can be a minefield looking for a therapist. How do you choose? Choose me for relationship struggle, loss / grief, problematic alcohol usage, life dissatisfaction and/or childhood trauma. Additionally, I work with 鈥榯he Self鈥檚鈥�, i.e., self-criticism鈥�

Life isn鈥檛 always easy. When things are too difficult to handle alone, it can be helpful to talk with someone outside of your situation without fear of judgement. Counselling can give you the opportunity to work through current struggles that are cau鈥�

鈥淗e who knows others is wise, he who knows himself is enlightened鈥� 鈥� Lao Tzu. When times are difficult, counselling offers the opportunity for you to explore whatever is on your mind. That鈥檚 why I set up the Lighthouse Counselling Centre: to offer my鈥�

I offer short-term and open-ended counselling/psychotherapy.  I have extensive experience of working with depression, anxiety, addiction, trauma, PTSD, with refugees and asylum seekers, developmental and relational problems. 

Taking the first step in seeking support can be hard. Yet, whilst it鈥檚 not always an easy journey it is one many find helpful. Whatever circumstances have brought you here, I will seek to provide a safe space; to listen, support and work collaborativ鈥�

Do you need to talk to someone about what is troubling you and to feel seen and heard for who you really are? Do you desire to understand what prevents you from becoming who you want to be in your life and relationships? Perhaps you feel emotionally 鈥�

I am an experienced (with over 15 years of client work) and qualified integrative psychotherapist in private practice in Oxford Circus (Central London). Nearest Station is Oxford Circus/ Bond Street / Tottenham Court Road and in Chelmsford (Essex).  鈥�

I was drawn to become a counsellor later in life and over the last 20 years have worked in the NHS, Residential Services, Community services and the charity sector. I am a 麻豆原创 Accredited Counsellor/Psychotherapist. I work with both individuals and c鈥�

I believe that the essential for good counselling is the relationship we build between us. You are the expert on your own life and my aim is to help you to explore your needs and help you to live the sort of life you wish.  I work integratively drawi鈥�