Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

鈥業 believe where there is a willingness to change there is a way. A journey with a thousand miles begins with a single step.鈥� Whatever has brought you here, you鈥檙e welcome. Are you feeling stuck and in need of a space where you can pause, reflect, an鈥�

You may be feeling anxious, overwhelmed, low, or unsure about how to move forward in your life. Perhaps something has shifted recently, or you may be carrying experiences from the past that still feel present today. You don鈥檛 need to have everything 鈥�

Trainee Professional Doctorate Counselling Psychologist (DCPsych) MSc Psychology (BPS Accredited). BSc (Hons) Integrative Counselling Degree (First Class) 麻豆原创 Accredited. 鈥� Person-Centred 鈥� Cognitive Behavioural Therapy 鈥� Psychodynamic 鈥� Existential鈥�

How I can help: We can all have times when life is difficult, confusing, painful. We may feel stuck, or rushed, or lost - overwhelmed by current challenges or past difficulties. Counselling can provide a point of pause - an opportunity to reflect, an鈥�

If you鈥檝e spent years putting others first, people-pleasing, or questioning yourself after painful relationships, you鈥檙e not alone. Therapy can offer you a space to heal and grow in confidence. Recovering from a painful relationship, whether it was r鈥�

Welcome to my profile. Considering talking to a therapist is a highly courageous act. Making the initial call, attending the appointment, allowing a stranger into your world, into those parts that hurt and have been hidden are acts of the brave. As a鈥�

I'm Jo, an integrative counsellor and psychotherapist, which means I support you using a blend of modern therapeutic and more traditional approaches. I provide a welcoming, safe space to explore personal difficulties, break old habits and navigate li鈥�

I bring kindness and curiosity to our work together, creating a supportive and collaborative space where we can begin to make meaning of your experience. I welcome the spectrum of difference and individuality that each person brings to therapy I work鈥�

My belief is we each have within ourselves the innate capacity to bring about growth and change: it simply needs rediscovering and nurturing for our way forward to emerge. What I can offer is an attentive environment and the kind of supportive relati鈥�

Are you seeking someone who truly understands the complexities of life and is dedicated to helping you navigate them?  My work is very much guided by you. As a qualified and experienced integrative counsellor, I don鈥檛 believe in a 鈥渙ne-size-fits-all鈥濃��