Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Thank you for visiting my profile.  I am currently offering face to face sessions, online video calls and telephone sessions. I am a counsellor who is committed to providing counselling in a confidential and safe space. During the counselling session鈥�

Hello, I鈥檓 Laura Stonehouse, M麻豆原创. I hold a diploma in Therapeutic Counselling and I am a registered member of the 麻豆原创. My work is grounded in the belief that being genuinely heard and accepted can support meaningful change. I offer a calm, non-jud鈥�

If you are experiencing difficulties in your life and feel you are out of your depth confidential counselling could be the way to go. An empathetic, therapeutic relationship will provide the right environment to enable you to explore patterns of beha鈥�

We live in a world where 鈥渂usy鈥� is worn like a badge of honour, achievement is rewarded, pushing yourself to work to the bone is applauded and resting or putting your own needs first can bring feelings of guilt and shame. For many of us, life has bec鈥�

I work with individuals with an approach that considers both mind and body as a whole. I am an integrative counsellor grounded in person-centred theory. In essence, this means I will follow your lead and trust in your ability to facilitate personal g鈥�

Hi, I鈥檓 Lynn. If you鈥檙e here, something probably isn鈥檛 feeling great right now. Maybe your mind won鈥檛 switch off, you鈥檙e overwhelmed by everything (or nothing in particular?!) or you鈥檙e just tired of feeling like this but not sure what to do about it鈥�

 What is your anger costing you? Your job, your relationship, time with your kids? You might be fine for weeks, then one comment tips you over the edge. Afterwards comes the guilt, the apologies and the promise it won't happen again. Until it does. S鈥�

If you're carrying something from childhood that's never quite been put into words 鈥� abuse, neglect, a family history that got passed down without anyone naming it, or the particular disorientation of growing up between cultures or leaving one behind鈥�

I work as a counsellor for children, young people and adults. Together we can explore your world and your thoughts.  Everyday life can be challenging sometimes, and we all need support at times. Take some time for yourself in a safe, non-judgemental 鈥�

Sometimes all you need is one focused session to gain clarity, make a decision, or take actionable steps forward. Single Session Therapy (SST) is a focused, one-off session that helps you address a specific challenge or decision. You leave with pract鈥�