Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

As well as a diploma in person centred counselling my practice is also informed by my BA (Hons) where for three years I studied psychodynamic, cognitive behavioural, as well as gestalt therapy. I believe there is an art to good therapy but also that …

Positive mental health is one of the most valuable things we can strive to have, and is a hugely important part of wellbeing at every stage of life. But life is complex, and at one point or another, most of us experience some issues that require deep…

Perhaps you have arrived on this page feeling lost, low, anxious, depressed, stressed, lacking in confidence, overwhelmed, or ready to work on issues that have been bothering you. I understand that choosing the right therapist for you can be difficul…

Experience I have worked for over 14 years as a psychotherapist for adults in Brighton and Hove: with the NHS in 4 trusts, the Rock Clinic, a substance misuse service , a cancer service and privately. Education My undergraduate degree was in Philo…

If you’re finding that your thoughts, feelings or behaviours are impacting on your daily life then counselling and psychotherapy sessions can help you to understand why this is and develop a better understanding of yourself and others, to create the …

It can be difficult to find the courage to reach out for help during our most vulnerable moments. I am passionate about promoting mental health resilience, and my practice is to support and offer, an open, trusting and safe environment for your couns…

I have 9 years Counselling experience and work with adult men, women and identifications in between. No matter your background, our similarities and differences, I aim to listen and understand you and create the conditions for you to move toward a fu…

Reaching out to a therapist initially can feel intimidating and overwhelming but can be the first step towards addressing and gaining a fresh perspective on underlying issues. As an existential therapist I work with clients to think deeply about the…

Life can be challenging for us all at times. Whether you feel this is due to certain life transitions or relationship dynamics, this may leave you feeling anxious or depressed, with low self-esteem and motivation. In this case, a confidential, judgem…

I initially trained in psychodynamic psychotherapy nearly twenty years ago, however over time have trained in various evidence based processes alongside that training, which have proved to be a really effective and exciting addition to my working met…