Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

Hi, I鈥檓 Annie, an experienced neurodivergent-affirming person-centred counsellor. I will work to support you in feeling empowered to make your own positive changes to live your life the way that works for you. Ensuring a safe, non-judgemental and emp鈥�

CBT Therapist for PMDD, Emotional Regulation, and Eating Patterns. Many of the people I work with feel stuck in patterns they understand intellectually but still struggle to change. I work with women who feel caught between high self-expectations and鈥�

Hi, my name is Ilia. I am a qualified Integrative Transpersonal Psychotherapeutic Counsellor offering online counselling sessions. I provide a safe, compassionate and non-judgemental space where I can support you during life鈥檚 challenges. These may i鈥�

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo鈥�

Maybe you are feeling hurt, pain, loss? I understand there can be a real feeling of apprehension in reaching out for help. I also understand the power and enrichment that can come from taking that tentative step. I promise to offer a warm, safe envir鈥�

Whether you are feeling alone, finding it hard to manage, wanting to make change in your life, trying to live with past trauma or simply don鈥檛 know how you feel - therapy can be a way for you to figure out what you need to thrive in your life.鈥� I off鈥�

Many people seek therapy for many different reasons. Maybe recent events in your life have unsettled you and caused you distress. Maybe you just don't feel yourself with no idea why or how to move forward. You could be consumed with worries throughou鈥�

I know how difficult it can be to decide to begin counselling. I would aim to be warm, non-judgemental and caring with you and to listen carefully to your problems and to support you to move towards personal growth and change. We would work at your o鈥�