Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I am trained as an integrative counsellor and have more than 10 years' experience working with clients. Life holds many challenges and changes, and sometimes we need somebody to help us make sense of them. I offer a warm, welcoming and confidential s鈥�

I am qualified to counsel adults, adolescents and couples as well as being registered neuro-affirming coach and attachment focused therapist with Barnardo's.  Alongside offering supervision for students, qualified counsellors and school staff.  As a 鈥�

I am an Integrative Counsellor with a person centred approach and specialist training in the use of arts in therapy, yoga based therapy for trauma and chronic stress and counselling for young people from the beginning of their senior school years to 鈥�

I am an experienced (9 years +) psychotherapeutic counsellor and a graduate from Nick Duffell鈥檚 Diploma in Specialist Psychotherapy with ex-boarders. My first career was in Finance, then I was a stay-at-home mother before embarking on my post graduat鈥�

I'm trained in an integrative approach to counselling. This means I can adapt my approach to find what works best for you. I have an informal approach and will put you at ease straight away as I think it's really important to feel comfortable when yo鈥�

People come to therapy for many different reasons. Some arrive with a clear sense of what they want to work on, while others come with a more general feeling of being overwhelmed, stuck, or unsure how to make sense of what they are experiencing. Both鈥�

Sometimes events in life can throw us off course, and sometimes the difficulties we carry aren鈥檛 tied to a singular event, but to a more subtle, long-standing sense of being too much, not enough, or somehow fundamentally at fault. Perhaps you鈥檙e driv鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

Welcome Counselling can help you manage your stress and emotions, helping you work through difficulties and challenges that you may be experiencing or that you may of pushed away and not felt able or willing to address. Counselling will offer you the鈥�

My practice is grounded in the humanistic tradition, and I bring an integrative style shaped by nearly 20 years working in education, counselling, and emotional wellbeing. If you are feeling anxious, overwhelmed or suffering with the challenges that 鈥�